Mobility Classes Cambridgeshire
Not feeling as mobile as you used to? Feeling stiff and sore? Joint pain?
One cannot overstate the importance of being able to express full range of motion in each and every joint. Simply put, if you are missing range of motion in one joint, generally another joint will pay the price. With soaring numbers of joint dysfunction, tendinopathies and joint pain, our modern society is plagued by range of motion loss due to sedentary behaviour. Our mobility classes are the solution to your pain.